Help in the Darkness

You Are Never Alone:
Reach Out for Support

At Illusion Horror & Con, we believe there is always hope, even in the darkest moments.

Horror TTRPGs are meant to be a fun and immersive hobby, but we understand that certain themes and topics can be difficult for some participants. That’s why we prioritize safety tools and a supportive community to ensure that everyone can enjoy their games.

If you’re feeling lost, overwhelmed, or simply need someone to talk to, remember that you are not alone. Below, you’ll find resources offering support for mental health, LGBTQIA+ issues, domestic violence, addiction, pregnancy-related challenges, and more.

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Please note that these organizations are provided for reference only.

Illusion Horror & Con is not directly affiliated with any of them, nor does it offer specific endorsements of their services.

Always contact a professional for advice or help.

EU & UK

Mind (UK)

Supports individuals facing mental health challenges such as depression, anxiety, and bipolar disorder, offering information, treatment referrals, and advocacy.

Contact: 0300 123 3393 or text 86463

Website: www.mind.org.uk

Samaritans (UK & Ireland)

Offers 24/7 emotional support to people in crisis, particularly those feeling hopeless or suicidal.

Contact: 116 123

Website: www.samaritans.org

Papyrus UK

Focused on suicide prevention among young people under 35. Provides crisis helpline and support services.

Contact: 0800 068 4141 or text 07860 039967

Website: www.papyrus-uk.org

The LGBT Foundation (UK)

Offers health and wellbeing services for the LGBTQIA+ community, including crisis intervention, sexual health advice, and mental health counseling.

Contact: 0345 3 30 30 30

Website: www.lgbt.foundation

Shout (UK)

24/7 confidential text service providing help to those struggling with anxiety, depression, suicidal thoughts, or mental health issues.

Contact: Text “SHOUT” to 85258

Website: www.giveusashout.org

Women’s Aid (UK)

Supports women and children affected by domestic abuse through shelter, helplines, and legal advocacy.

Contact: 0808 2000 247

Website: www.womensaid.org.uk

WithYou (UK)

Provides drug, alcohol, and mental health services, offering treatment programs to help individuals and families recover from addiction.

Contact: 020 7251 5860

Website: www.wearewithyou.org.uk

US & Canada

988 Suicide & Crisis Lifeline (US)

A 24/7 hotline offering support for mental health crises, including suicidal ideation and emotional distress.

Contact: Dial 988

Website: www.988lifeline.org

The Trevor Project (US)

A crisis intervention and suicide prevention service for LGBTQIA+ youth, providing 24/7 confidential chat, text, and phone support.

Contact: 1-866-488-7386 or text “START” to 678-678

Website: www.thetrevorproject.org

RAINN (US)

The largest anti-sexual violence organization in the U.S., offering a National Sexual Assault Hotline and Safe Helpline for Department of Defense personnel.

Contact: 1-800-656-HOPE or online.rainn.org

Website: www.rainn.org

Crisis Text Line (US & Canada)

24/7 support via text for individuals in crisis, whether they’re struggling with anxiety, self-harm, or suicidal thoughts.

Contact: Text “HOME” to 741741 (US) or 686868 (Canada)

Website: www.crisistextline.org

Alcoholics Anonymous (US & Canada)

A fellowship of individuals recovering from alcoholism, offering meetings, peer support, and step-based recovery programs.

Contact: https://www.aa.org/find-aa

Substance Abuse and Mental Health Services Administration (SAMHSA, US)

A confidential helpline offering treatment options for substance use disorders and mental health.

Contact: 1-800-662-HELP (4357)

Website: www.samhsa.gov

Kids Help Phone (Canada)

Offers 24/7 confidential counseling and support for youth experiencing mental health, emotional, or substance use issues.

Contact: 1-800-668-6868 or text “CONNECT” to 686868

Website: www.kidshelpphone.ca

Canadian Centre on Substance Use and Addiction (Canada)

Provides resources for individuals and families dealing with substance use disorders, helping to connect them with local services.

Contact: www.ccsa.ca

Australia & New Zealand

Beyond Blue (Australia)

Supports people dealing with depression, anxiety, and suicide through helplines, online chat, and mental health resources.

Contact: 1300 22 4636

Website: www.beyondblue.org.au

Lifeline Australia

A 24/7 crisis support service helping people experiencing personal distress, offering assistance with suicide prevention and mental health challenges.

Contact: 13 11 14

Website: www.lifeline.org.au

Q Life (Australia)

Provides anonymous and free LGBTQIA+ peer support and referrals for issues relating to sexuality, identity, and mental health.

Contact: 1800 184 527

Website: www.qlife.org.au

1800RESPECT (Australia)

National helpline offering confidential support for people experiencing domestic or sexual violence.

Contact: 1800 737 732

Website: www.1800respect.org.au

Turning Point (Australia)

Offers addiction recovery services, including treatment programs for substance abuse and gambling addiction.

Contact: 1800 888 236

Website: www.turningpoint.org.au

LGBTQA+ & Gender Support

The Trevor Project (US)

24/7 support for LGBTQIA+ youth through phone, text, and chat for those in crisis or experiencing suicidal thoughts.

Contact: 1-866-488-7386